Especially Pogniant

The predominant silence in which the animal world lives is very touching. As children on the farm, we were taught to respect animals. We were told that the dumb animals are blessed. They cannot say what they are feeling and we should have great compassion for them. They were tended to and looked after and people became upset if something happened to them. There was a great sense of solidarity between us and our older brothers and sisters, the animals. One of the tragedies in Western religion is the way that we have been so elitist in reserving the spiritual exclusively for the human. That is an awful, barbaric crime. When you subtract the notion of self from a presence, you objectify it and then that presence can be used and abused. It is a sin and blasphemy to say that animals have no spirits and souls. One of the cornerstones of contemplative life is going below the surface of the external and the negativity. The contemplative attends to the roots of wrong and violence. Because the animals live essentially what I call the contemplative life, maybe the most sacred prayer of the world actually happens within animal consciousness. Secondly, sometimes when you look into an animal's eyes, you see incredible pain. I think there are levels of suffering for which humans are not refined enough, and maybe our older, ancient brothers and sisters, the animals, carry some of that for us.

We recognize compassion in the willingness of someone to imagine himself into the life of another person. We recognize its presence in the withholding of huge negative moralistic judgment. We see compassion in the expression of mercy, in the refusal to label someone with a short-circuiting terminology that condemns her, even though her actions may be awkward. We see compassion in an openness to the greater mystery of the other person. The present situation, deed or misdeed is not the full story of the individual, there is a greater presence behind the deed or the person than society usually acknowledges.

When the rhythm of the heart becomes hectic,
Time takes on the strain until it breaks;
Then all the unattended stress falls in
On the mind like an endless, increasing weight,

The light in the mind becomes dim.
Things you could take in your stride before
Now become laborsome events of will.

Weariness invades your spirit.
Gravity begins falling inside you,
Dragging down every bone.

The tide you never valued has gone out.
And you are marooned on unsure ground.
Something within you has closed down;
And you cannot push yourself back to life.

You have been forced to enter empty time.
The desire that drove you has relinquished.
There is nothing else to do now but rest
And patiently learn to receive the self
You have forsaken for the race of days.

At first your thinking will darken
And sadness take over like listless weather.
The flow of unwept tears will frighten you.

You have traveled too fast over false ground;
Now your soul has come to take you back.

Take refuge in your senses, open up
To all the small miracles you rushed through.

Become inclined to watch the way of rain
When it falls slow and free.

Imitate the habit of twilight,
Taking time to open the well of color
That fostered the brightness of day.

Draw alongside the silence of stone
Until its calmness can claim you.
Be excessively gentle with yourself.

Stay clear of those vexed in spirit.
Learn to linger around someone of ease
Who feels they have all the time in the world.

Gradually, you will return to yourself,
Having learned a new respect for your heart
And the joy that dwells far within slow time.

- John O'Donahue -